Learn to live your optimum life!
NEXT RETREAT STARTS:
Here's what you'll be doing:
Practice healthy eating
Encouragement of healthy eating habits through plant-based meals with an array of fresh fruits and those from our home canned pantry. Vegetables are from our on-site greenhouse organic garden. We provide a robust breakfast, full course lunch, and a small evening meal with fruit and grains.
Participation in a cooking lab alongside an experienced vegetarian cook is offered.
A routine of moderate exercise and fresh air
Follow a schedule that provides for a morning walk, digestive walks after meals around the beautiful grounds of Mission Creek, and exercise throughout the day.
Experience spiritual renewal
The study of God’s Word, the Bible, a healthy appreciation of His creation by spending time in the out of doors, individual prayer and group prayer is encouraged as a healing balm for discouragement. You will see the Lord’s plan for you more vividly as you are surrounded by people who are service-oriented and connected to God through faith.
The therapeutic use of water
Drinking adequate amounts of water daily, and learning how to use water externally (hydrotherapy) and/or just relaxing in our wood powered hot tub!
UPCOMING RETREAT DATES:
SUGGESTED DONATION: $1,500
Note: If you are certain you can’t afford the total cost, please contact us immediately because we have ways to help, and desire that no one is turned away due to finances.